10 Day Home Workout Plan for Players & Parents To Do Together This 10 Day Home Workout Plan for Players and Parents to do together was spawned during the shutdown when everyone was in quarantine. Many families requested a plan for home workouts since kids were not only kept out of gyms, but the "ridiculous dictators" also took basketball rims off of outdoor baskets at parks. We made lemonade! This plan is a 5 part series with some additional bonus features and fun contests.
Watch Series
5 Lessons
01h 09m 28s
Your Teacher | Teddy Dupay
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Coach Teddy Dupay is the Founder of Teddy Dupay Basketball Academy. TDBA is One of the most successful basketball academies in the USA and has done over 8500 trainings, camps and clinics for over 100,000 kids ages 4-18. Teddy was Billy Donovan’s (current NBA Head Coach of Chicago Bulls) very first recruit for the Florida Gators, committing as just a sophomore. He would go on to lead the Gators to their 1st National Championship Game in 2000 as well as back to back SEC Championships.

1
Intro - 10 Day Workout Plan For Parents And Players To Do Together- Tdba Teddy Dupay Basketball Academy Online Videos Virtual Learning Webinar

This 10 Day Home Workout Plan for Players and Parents to do together was spawned during the shutdown when everyone was in quarantine. Many families requested a plan for home workouts since kids were not only kept out of gyms, but the "ridiculous dictators" also took basketball rims off of outdoor baskets at parks. We made lemonade! This plan is a 5 part series with some additional bonus features and fun contests. This is the intro webinar for the series and part 1& 2 are at the end. We will also put Part 1 & 2 in their own video for when you want to watch the actual training parts again without watching the intro webinar. ENJOY!

EPISODE 1
26m 52s
Beginner
2
10-day #Homeworkout #Basketballprogram For Parents And Players To Do Together (Part#1 + Part#2)

Part 1 & 2 of 10 Day Home Workout Plan for Players and Parents to do together. This 10 Day Home Workout Plan for Players and Parents to do together was spawned during the shutdown when everyone was in quarantine. Many families requested a plan for home workouts since kids were not only kept out of gyms, but the "ridiculous dictators" also took basketball rims off of outdoor baskets at parks. We made lemonade!

EPISODE 2
17m 16s
Beginner
3
(Part 3) 10 Day Home Workout Program For Parents And Players To Do Together During Social Distance

Part 3 of 10 Day Home Workout Plan for Players and Parents To Do together! This 10 Day Home Workout Plan for Players and Parents to do together was spawned during the shutdown when everyone was in quarantine. Many families requested a plan for home workouts since kids were not only kept out of gyms, but the "ridiculous dictators" also took basketball rims off of outdoor baskets at parks. We made lemonade!

EPISODE 3
07m 49s
Beginner
4
(Part 4) 10 Day Home Workout Program For Parents And Players To Do Together During (More Advanced)

Part 4 of 5 of 10 Day Home Workout Plan for Players and Parents to do together This 10 Day Home Workout Plan for Players and Parents to do together was spawned during the shutdown when everyone was in quarantine. Many families requested a plan for home workouts since kids were not only kept out of gyms, but the "ridiculous dictators" also took basketball rims off of outdoor baskets at parks. We made lemonade!

EPISODE 4
14m 23s
Beginner
5
(Part 5) 10 Day Home Workout Program For Parents And Players To Do Together During Social Distance

Part 5 of 5 - 10 Day Home Workout Plan for Players and Parents to do together This 10 Day Home Workout Plan for Players and Parents to do together was spawned during the shutdown when everyone was in quarantine. Many families requested a plan for home workouts since kids were not only kept out of gyms, but the "ridiculous dictators" also took basketball rims off of outdoor baskets at parks. We made lemonade!

EPISODE 5
03m 08s
Beginner
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